if you are on windows you will need to install git https://git-scm.com/download/win
Run the following commands
# You can find {URL FROM PAGE} by clicking the green "Clone or Download" button
git clone {URL FROM PAGE} # Ex: git clone https://github.com/KState-CIS300-S17-Scholars/lab4-V-FEXrt.git
cd {PROJECT NAME} # Ex: cd git-info
# Copy your VS project into the ProjectFolderHere folder
git add .
git commit -m "{message discribing your changes here}" # Ex: git commit -m "Adding Lab to repo"
git push origin master