sunilkjoseph / workoutphasetimer

Workout Phase Notification Timer App

WorkoutPhase Timer

A simple web application to help users time their workout sessions, including warmup, intense training, and cooldown phases.

Table of Contents

• Features
• Getting Started
• Usage
• Customization

Features

• Set customizable timers for warmup, intense training, and cooldown phases.
• Receive notifications when transitioning between workout phases.
• Pause and resume functionality for flexibility during workouts.
• Simple and user-friendly web interface.

Getting Started

These instructions will help you get a copy of the project up and running on your local machine for development and testing purposes.

1. Clone the repository:
2. Navigate to the project directory:
3. Open index.html in your web browser.

Usage

• Open index.html in a web browser.
• Set the desired duration for each phase (warmup, intense training, cooldown).
• Click the "Start" button to begin the timer.
• Follow the notifications to transition between workout phases.

Customization

Adjust the percentage values in the JavaScript file to customize warmup, intense training, and cooldown durations based on the total time set by the user.