kotnik / keyboard-gym

Exercise videos for repetitive strain injury RSI, carpal tunnel and gamer's thumb

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Category:

• 🤚 Carpal Tunnel Syndrome
• 🔁 Repetitive Strain Injury
• 🎮 Gamer's Thumb/Injury

	Category	Length	Views
Wrist Exercises for Tendinitis Carpal Tunnel Syndrome - Avoid RSI injury in just 2 minutes a day!	🤚 🔁	7:28	260K
How to Cure Carpal Tunnel Syndrome (CTS) Naturally	🤚 🔁	3:28	109K
Doorway stretching for Repetitive Strain Injury (RSI)	🔁	3:08	35K
Mouse arm stretches	🔁	4:26	58K
Computer Worker Stretches! Perfect for Texters and Mouse Clickers!	🔁	4:08	5K
How To Do RSI Prevention Exercises	🔁	5:10	17K
How to fix RSI (Repetitive Strain Injury)	🔁	7:28	31K
How to get rid of arthritis and repetitive strain injury, naturally!	🔁	5:21	6K
Quick Exercises for Wrist Pain aka RSI (Repetitive Strain Injury)	🔁	4:35	22K
Stretches for avoiding arm RSI (Full length version)	🔁	16:28	88
Rehabilitation Exercise for RSI, Carpal Tunnel Syndrome, Golfers & Tennis Elbow	🔁 🤚	10:30	27K
Top 3 Exercises for Carpal Tunnel Syndrome	🤚	4:04	795K
Carpal Tunnel Relief Exercises	🤚	7:25	208K
YOGA for the WRISTS- relief from carpal tunnel & wrist pain	🤚	14:28	137K
Yoga for Wrists & Fingers - Yoga for Wrist Cramps & Carpal Tunnel	🤚	11:35	97K
Exercises for Wrist & Hand Pain Relief	🤚	5:02	58K
Top 3 Exercises for Carpal Tunnel Syndrome	🤚	1:45	57K
Gliding Exercises For Preventing Carpal Tunnel	🤚 🎮	2:56	100K
Hand + Wrist Exercises For Gamers	🎮	5:29	1.2M
Thumb Pain: Treatment & Exercises (Double Gamers Thumb)	🎮	3:50	230K