Choose one of the following:
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Install Home Assistant (with Hassio Supervisor) in your existing Ubuntu/Linux installation > Instructions
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Create a new Ubuntu 18.04 Virtual Machine and install Home Assistant (with Hassio Supervisor) > Watch YouTube video
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Download a clean, pre-built and ready-to-use Ubuntu 18.04 Virtual Machine with Home Assistant v0.109.6 (with Hassio Supervisor) pre-installed and ready to be set up > LINK
Video instructions on YouTube: